Hey everyone. Ive been lifting for about 6 months now, and loving every moment of it.
Im here to help better myself even more, and continue my research.
Thanks!
Hey everyone. Ive been lifting for about 6 months now, and loving every moment of it.
Im here to help better myself even more, and continue my research.
Thanks!
Welcome.
Please take the time to read the board rules..
Please give all stats when asking quetions in the questions and answer forum.
Stats consist of:
Age
Height
Weight
Bf%
Cycle history
Years training
Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...
Matt...
Cheers. Good luck on the lifting. don't forget diet and cardio.
Welcome to AR!
AR-R
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