how to calculate protein carbs and fat in foods such as chicken and beef & other food any websites u can please let me know about them so i make sure my carb and protein intake are correct thanks chaps lol
Associate Member
how to calculate protein carbs and fat in foods such as chicken and beef & other food any websites u can please let me know about them so i make sure my carb and protein intake are correct thanks chaps lol
New Member
Try Calorieking.com mate.
Associate Member
thanks bro
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