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Last edited by bh1; 08-20-2010 at 08:51 PM.
I'd say around 18%. Are you sure that's your 'buddy' and not you?? =)
Guessing 18% as well...
btween 20 to 25%
Its 18%, I think that's been established. We can see where your abs go....but they aren't there yet.
I suggest maybe a push up or 2.
he can measure with a caliper to know exactly is body fat%
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