post drink and weight loss

[coop1212]

I'm drinking afterglow for post workout drink. Creatine based drink with some sugar. Drink makes me feel great: only doing one scoop instead of two. I grained 5 pds last wk. With no other change in diet. Seeing more muscle fullness but want to loss weight most off all but want to keep muscle. Do I stop taking it or will It level out. With more muscle

[Times Roman]

With creatine, you take about 5 grams per day forever..... no sense in buying it bundled with a sugary sweet drink. you can buy 1kg for $20 in bulk on the internet. You will NOT continue to gain 5lbs / week, unfortunately.