any experienced bodybuilder out there pls read

[brent_brent]

gday just gave up smoking a few weeks ago and cleaned up my diet its posted in the diet section you should be able to find it easy

im interested to know if i could get a few experienced people to take a loook at it and not just your avg man as i would rather know the answers from the people who really know what they are on about

mayb i could even pm my diet and one or 2 of u could take a look

most of you guys are probably gonna think im nuts but like everything i do it has to be perfect eg work sports im a neat and clean freak plus i dont want to get a few month into this diet and find out that its shit and be wasting my time

please champs help a brother out hahahahaahahahah

[brent_brent]

yep thanks for the help lol

[Noles12]

Well i mean not many pros are here and you were specific with who you wanted to answer. Many guys know a lot about diet yet will never compete or anything. But you have ruled out most of the help.

[dec11]

yep thanks for the help lol

thts because you are a complete baby oil boy

and your outburst in the diet section has been reported, twat

[Big]

this is the Steroid Q+A, not a section where you advertise threads in other areas.