
Originally Posted by
HawaiianPride.
Wrong! I am personal friends with men above 50 that dedicate themselves to proper training and diet regimens and achieve amazing results, drug free. Age is just a number. Proper diet will transform you regardless of age.
At your given stats, your diet is what's lacking. Post what you eat on a day to day basis either here or preferably in the nutrition section for better responses.
Since you stated you don't have time to lift or even sleep right, steroids shouldn't even cross your mind. You need quality time in the gym, proper rest, and most of all a solid diet to get the results you want out of using Steroids.
Welcome to the boards.