3rd cycle coming up

[Ferdinand]

Pct in check!

Test-p 150mg eod
Masteron 100mg eod

Good to go?

[D7M]

stats?

Planned pct?

[Ferdinand]

24
5'6
200lbs
14-16% bf
Lifting for years and am a crossfit athlete

Pct:
Clomid 100/50/50/50
Nolva 40/20/20/20

I allways run Arimidex during cycle also to deal with bloat (size doesnt really matter in CF, just running cycles for endurance, strenght and hard dry look)

[stevey_6t9]

You didnt list the duration you will be running the compounds.

[D7M]

Cycle looks good. Pretty simple, and I like that.

How long is the cycle?

What's a crossfit athlete?

[Ferdinand]

Going to run 12 weeks, 14 weeks tops.

Guess you have to google crossfit, it's so many different thing but basically its a mix of weightlifting exercises combined with endurance in the same workout.

There is no regular routine, things are mixed up every workout..
even in competitions you dont know what you are doing until few minutes before your start.

I can give you and example, yesterdays workout was like this:

Work in pairs, 30 mins as many rounds as possible of:

10 Pushups
10 jumps over partner (lying down)
Carry partner 200m
15 toes to bar (hanging in chins bar)

Then switch!

Other times it can be:

Individual workout example:

21-15-9 (3 rounds and timed)

Pullups-Pushups-squats

Short, crushing routines focusing on endurance and strenght, not size.

In the gym we train alot of RPM with the basics like squats, deadlifts, militarypress and kettlebells...

[D7M]

14 weeks of pinning will get old fast, trust me.

But other wise cycle looks fine.

I've heard of Crossfit, just didn't know people competed at it.

Good luck, bro..

[Ferdinand]

14 weeks of pinning will get old fast, trust me.

But other wise cycle looks fine.

I've heard of Crossfit, just didn't know people competed at it.

Good luck, bro..

Right sorry, misunderstood...

Thank you for helping!

[HawaiianPride.]

Sweet and simple. I like it. Masteroni and short ester Tests always bring great things :]

Good luck.