hey everyone iam going to do a clen cycle and had some questions.
my friend took them and he told me i should take them at 40 mcgs(or wherever my tolerance level is to it) everyday for 8 days then 4 days off taking benadryl every night. and so on and so on.
my question is would i be better running it at 40mcgs for 2 weeks straight and 2 weeks off or how he said?
and another question was theirs so many kinds of benadryl that im not sure which one to buy....
some help would be really appreciated. thanks in advance.