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Thread: trying to work out my macro's!??

  1. 08-11-2010, 04:54 PM #1
    richtries's Avatar
    richtries
    richtries is offline Associate Member
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    trying to work out my macro's!??

    anyone know of any reliable sites for calorie and nutritional info? keep getting contradicting figures . . .
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  2. 08-11-2010, 08:14 PM #2
    SuperLift's Avatar
    SuperLift
    SuperLift is offline Senior Member
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    I dont really use one anymore, but i used to use fitday.com. That seemed to work pretty good for me and its user friendly.
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