First photo: 145lbs give or take. BF: Nothing.
Second photo: 230lbs give or take. BF 9-10%
Never underestimate diet, training, sleep, and a few pins here or there
AR's Think Tank
First photo: 145lbs give or take. BF: Nothing.
Second photo: 230lbs give or take. BF 9-10%
Never underestimate diet, training, sleep, and a few pins here or there
AR-Elite Hall of Famer (RETIRED)
Excellent progress, man.
When is the "after" pic from?
AR's Think Tank
A while ago, before I got inked up. Can't remember the exact time though. I'm hovering in the 230lbs still slightly over 10%. Not much has changed and I have nothing no photos of the wheels fellas, my fault. Girl is out of town with the camera. I'll see if I can get some up sooner or later.
New Member
Great work!!
Senior Member
Great job!
Sapiens Fingit Fortunam Sibi
Way to Go!!!
New Member
Photo has been removed! Post new pic!
AR's Think Tank
Hmmm not sure what happened. I'll double check my photobucket perhaps it got removed.
Thanks to those who responded, I forgot about this thread.
Knowledgeable Member
HmmmHurry up.... LOL
AR's Think Tank
Can't find the comparison I made but here's the original scrawny ass photo of me almost a decade ago. Compare to the Avatar
Junior Member
Comparing that to your avi and thats one helluva transformation, nice work.
Junior Member
Absolutely amazing HP, If you can try to upload the comparison again for us please.
Knowledgeable Member
I though you where going to say that is you now????LOL
Yes great change between that and your Avatar. I wish my change was that much but I am happy with what it is and will continue on...
Good job. Hope you can get the other pics up soon.
Junior Member
Wow great job. I hope for results like this some day.
New Member
Nice work! Get that photobucket account working asap!
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