
Originally Posted by
stevesh1974
What's the best way to gain sizable muscle weight without a bunch of non-keepable water weight? AI's, monitoring your diet (especially sodium), cardio, avoid excessive AAS doses, and staying hydrated.
Honestly, how much actual retainable weight can you gain on gear in one cycle? Assuming this is a first cycle we are referring to here, and provided dosing is sufficient, anywhere from 10 to 20lbs is common. This of course isn't all muscle, and will vary from individual to individual.
I am experienced with prohormones and prosteroids and I'm wondering if gear will be worth crossing over.