My doctor has me on 300 mg of cyponate ever other week. Is there something I can as a cycle with this. I figure if Im on a steroid, might as well benefit from it. I would like to get a little rip, not to shredded. Im 5"11 197lbs. I work out 2 days on a one day off. Cardio 30-45 mins a day. Im 39 yrs old.