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Thread: List of foods and values for each!

  1. 08-16-2010, 05:18 PM #1
    powerws is offline Associate Member
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    List of foods and values for each!

    Is there a list of foods and values for each? Example 1egg = 80 calories and has x carbs and x fat? Ect? Thanks!
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  2. 08-16-2010, 05:20 PM #2
    D7M's Avatar
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Just use an online calculator, like calorieking.com
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