hey guys i am in the middle of my second cycle taking Test E at 500 Mg per week and right now i think my diet is doing alright but could be alot better would like you guys to suggest some extra foods to add in and give me some input thanks guys, my body % is at about 10. i weigh 180 lbs right now. and i would like you guys to critique everything and help me write up a meal plan i can use for awhile. please helppp everyone says i needa rewrite my stuff
meals-

5 eggs morning, oatmeal
granola bars for little snack
white rice with 2 chicken breasts
another scoop of rice later on in day
dinner- usally some beef, pork, pasta etc
later on around 7 have another bowl of rice
cottage cheese couple hours before bed

and also whey protein shakes on workout days and on recovery days

just an example of one of my meals throughout the day. NEEDS HELPPP