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Thread: Pinning delts and rear delts

  1. #1
    Join Date
    Mar 2010
    Posts
    201

    Pinning delts and rear delts

    Any probs with pinning rear dealts, then side delts the follwing day ?

    i usually space them apart a little more, but have had to juggle my shots around, as i can no longer do thighs (killing my separation - im pre-comp)

    thanks

  2. #2
    Join Date
    Jan 2008
    Location
    Scenic Purgatory
    Posts
    3,859
    Not a problem at all. Go for it.

  3. #3
    Join Date
    Mar 2010
    Posts
    201
    bewty... thanks mate

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