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Thread: All new to me

  1. #1
    Join Date
    Aug 2010
    Location
    ca
    Posts
    26

    All new to me

    Hello, I am really new to all of this. 6'2" 31 years old. I went from 338lbs and over 30% bf to 215lbs and 20.4% bf in the last 11 months. Very strict diet, lots of cardio, and muscle loss. I have some lose skin and have been trying to fill it in with muscle and it's not happening as I planned. I know there is losts of reading up I have to do and can't wait to do so. My biggest problem so far is my test levels are in the mid 500's range. I feel a boost to that would really help. My estrogen levels are pretty high I don't know how to read it on my results but they have been high my whole life and until recently I had breast my whole life.

  2. #2
    Join Date
    Aug 2010
    Location
    if u ask u r fishing (%
    Posts
    1,220
    Welcome, feel free to post any questions u have in the QnA forum and u will get more responses to them in there. Also, start by reading the stickies they will answer alot of questions u might have.

  3. #3
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    welcome

  4. #4
    Join Date
    Aug 2010
    Location
    ca
    Posts
    26
    Thanks for the replies. Forgot to mention my goal is to get my body fat percentage down to 12%.

  5. #5
    Join Date
    Mar 2009
    Location
    Detriot
    Posts
    2,289


    Congratulations on a successful life change .

  6. #6
    Join Date
    Aug 2010
    Location
    ca
    Posts
    26
    Quote Originally Posted by Dont wanna be old View Post


    Congratulations on a successful life change .
    Thank you its a change that caused lots of loneliness but I know its going to make my future a lot better.

  7. #7
    Join Date
    Apr 2010
    Posts
    5,637
    welcome.

  8. #8
    welcome

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