What's up everyone? I have been so long out of the workout mix that it is time for a body revolution! I went from 6'3" 228 lbs with lean muscle pitching Division I baseball to a nice hefty 286 in about 4 years. I have been so consumed in work and laziness I just stopped working out and kept putting it off more and more.
Anyways, now I am back at it and since I am going to try to play baseball professionally again I thought it be best to talk about my gear and get some insight! HAHA JK....No pro baseball in my future, but thought that was funny...
Hope to meet some cool folks and gain some good knowledge.
I am working out at a local Cross Fit and the workouts are intense. Right now my focus is on burning fat and build what muscle I can while I push to lean up.
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