Muscle milk?

[jmcaldwell92]

What is this? I mean what is it used for.

[HawaiianPride.]

Protein product with other nutritional benefits.

[TRT2010]

Protein product with other nutritional benefits.

what he said lol

[jmcaldwell92]

So is muscle milk better than taking whey?

[HawaiianPride.]

MM contains Whey.

[bigslick7878]

MM contains Whey.

But very little of it compared to protein powder.

MM is a waste and does not offer anywhere near the protein per serving as any other stuff.

I read the label at BJ's one day and wondered who would spend that much money for so little protein.

[HawaiianPride.]

I don't recommend it to users but it does contain a decent amount of various pros.

[warchild]

a study was done on muscle milk and it found high levels of arsenic

[HawaiianPride.]

Another reason why I wouldn't recommend it.

[Nooomoto]

25g of protein for 2 scoops? Pfft...what a jip.

[PC650]

25g of protein for 2 scoops? Pfft...what a jip.

big jip... the taste is the only pro with mm

[CFforged]

a study was done on muscle milk and it found high levels of arsenic

But, it's so tasty......

[xlxBigSexyxlx]

I like ON's Pro Complex Gainer.

[PC650]

ON is the best!!!

[swllce]

Check out cosco
I got a 6ibs bag /80 servings of 27grams protein
Product name, 100%whey
130 calories per serving.
Any good?

[HawaiianPride.]

I like ON's Pro Complex Gainer.

Same. Recommended this to another member elsewhere earlier.

[BikesNGuns]

Could be just a newbie question here, but isn't 85 grams of carbs high? (In regards to ON's protein listed above) Just wondering...thanks.

[HawaiianPride.]

Depends on your goals.

[Nooomoto]

Could be just a newbie question here, but isn't 85 grams of carbs high? (In regards to ON's protein listed above) Just wondering...thanks.

Carbs are your friend.

[bigjoe30]

a study was done on muscle milk and it found high levels of arsenic

i heard the same but it wasnt just muscle milk it was most companies.

[38jumper38]

60 gr protein in 1 Scoop???? I'm buying, that's what I need, been using nitrotech for a year, and just found out its not good at all. thanks for the post HawaiianPride.

[Narkissos]

You guys are hilarious.

Those saying "only 25 grams of protein in two scoops" vs ON gainer having "60 grams of protein in 1 scoop" clearly can't read that "2 scoops" of muscle milk = 50 grams of powder...whereas "1 scoop" of ON = 165 grams of powder.

i.e.

If you were taking in 165 grams of muscle milk powder, you'd be getting 82.5 grams of protein... 22.5 grams more protein than you'd get from the equivalent amount of ON gainer.

Learn to read labels dudes.

As to the two products, both are good products.

Pick the one that best suits you.

[Narkissos]

i heard the same but it wasnt just muscle milk it was most companies.

bingo

[Van Suka]

Check out cosco
I got a 6ibs bag /80 servings of 27grams protein
Product name, 100%whey
130 calories per serving.
Any good?

Probably junk. I don't even think it's an isolate. Protein sources may be inconsistent, especially with the cheaper proteins. Stick to a reputable company.