Im 36 225lbs 10-12% bodyfat 5'11". I have been trainning for 16 years. my diet is close to perfect. I have read alot on steriods and this is what i was thinking for my 1st cycle.
weeks 1-10 600mg 0f cyp or ethanate.(2 shots a week of 300mg)
weeks 1-6 30 dball/day.
weeks 10-14 1500-3000iu hcg.Every 5 days.
weeks 13+14 40mg nolvadex or 150mg clomid.
weeks 15+16 20mg nolvadex or 100mg clomid.
Let me know what ou think, and what i should change. Thanks.


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