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Thread: get test

  1. #1

    Lightbulb get test

    ok its obvious that the best way to go about it is test, test and test at the start.. wondering maybe if there is a good test-like substitute that would give the similar results or jump start. as i said in my previous post.... im 6ft1 170 pounds been lifting for years but never to get bigger as i was a soccer star played in college until a four knee surgeries. now im purely focused on putting on 10 more pounds and staying ripped as possible while gaining strength. who isnt right? i generally have a good diet, some days i wont get all the calories id like but normally do OK. i definetly focus on getting protein and im looking into also buying one of those pure mass weight gainers. any insight would be good. thanks guys
    Last edited by jmolle3; 09-22-2010 at 06:11 AM.

  2. #2
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    Please edit your post and read the board rules before posting again.....
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  3. #3
    AH sorry , its edited now

  4. #4
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    Thanks.

    Now i would suggest you hit the diet forum, lets get that sorted....
    Do not ask me for a source check.






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