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Thread: New to the house

  1. #1

    New to the house

    Hello all, came accross your site and was hoping someone can point me in the right direction as I am in need of urgent help.

    I am very unhappy with my weight. I have picked up approximately 30KG since i met my husband and i have recently had a child. I am 1.75 meters tall and weigh a wopping 113kg. My weight has been up and down now for almost 5 years.

    What I am hoping to do is to find a supplement that will not only suppress my appetite but give me enough energy to go to the gym. We had a substance here in SA called Thinz, which was excellent as a weightloss supplement but these were taken off the shelf along with all the other Pseudoephedrine products.

    Can anyone recommend something for me.

  2. #2
    Join Date
    Aug 2010
    Location
    uk
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    With the greatest of respect there is no quick fix start by getting youre diet in order along with some good cardio

  3. #3
    Join Date
    Jun 2005
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    Scylla and Charybdis
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    ^Agreed and welcome

  4. #4
    Join Date
    Dec 2008
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    No source checks
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    Welcome...
    Do not ask me for a source check.






  5. #5
    Join Date
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    Detriot
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    Welcome !

  6. #6
    Join Date
    Nov 2009
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    Welcome to the board! Agreed - diet and cardio is the way to go. It's a lifestyle, not a quick fix.

  7. #7
    Join Date
    Sep 2010
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    welcome . and damn gbrice your everywhere hahaha

  8. #8
    Join Date
    Nov 2004
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    Welcome

  9. #9
    Join Date
    Apr 2010
    Location
    USA and many other places
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    11,408
    Welcome....
    I would love to have a magic pill myself!
    but....here it is: DIET AND CARDIO!!!

    Great site to LEARN LEARN LEARN!

  10. #10
    Join Date
    Sep 2009
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    Welcome to AR

  11. #11
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  12. #12
    Join Date
    Oct 2010
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    227
    People ask me all the time on how to lose weight and what Magical Pills they can buy

    There is no Quick fix and The Magical Supplement is motivation.

  13. #13
    Join Date
    Aug 2009
    Location
    Californication
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    5,656
    Welcome aboard! It all starts with a plan, and commitment to see it through.

  14. #14
    Join Date
    Nov 2010
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    Seattle
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    welcome and good luck

  15. #15
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    Welcome and good luck!!

  16. #16
    Join Date
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    welcome

  17. #17
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Nice to have you here. Lots of great advice on the diet forum....of course...they are brutally honest which is refreshing!! need to post your meals in p/f/c grams...but it is worthwhile if you are serious about losing. I am in the same boat...trying to lose!! Welcome again.

  18. #18
    Join Date
    Aug 2010
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    Texas
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    Welcome to the site

  19. #19
    Join Date
    Oct 2010
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    FL (currently)
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    Welcome Charnelle

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