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Thread: Muscle gain for 500mg of test

  1. 10-06-2010, 01:33 PM #1
    The Wizard
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    Muscle gain for 500mg of test

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    Last edited by The Wizard; 10-18-2010 at 10:27 PM.
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  2. 10-06-2010, 01:35 PM #2
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    How old are you?
    How long have you been training?
    What do you have planned for pct????
    Do not ask me for a source check.





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  3. 10-06-2010, 01:38 PM #3
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    Quote Originally Posted by The Wizard View Post
    My goal is putting on the least amount fat while building muscle on this cycle. What is a good range to see the scale go up per week to ensure I am not putting on unwanted fat. I know everyone gains differently but an average or typical rate is what I am looking for. First cycle 500mg a week, 5'8 170lbs 14% b/f.
    Given your goal I would watch what crosses over my lips and not what the scale does week to week.
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  4. 10-06-2010, 02:05 PM #4
    The Wizard
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    Last edited by The Wizard; 10-18-2010 at 10:27 PM.
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  5. 10-06-2010, 02:11 PM #5
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    Ok well putting on the least amount of fat and adding lbm would more depend on diet, training and cardio, what dose trt are you running??
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  6. 10-06-2010, 02:34 PM #6
    The Wizard
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    Last edited by The Wizard; 10-18-2010 at 10:27 PM.
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  7. 10-06-2010, 02:41 PM #7
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    D7M
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    bi-weekly comps is the best determination of your gains.

    Not the scale, not the mirror.

    If you're that concerned and serious, get someone who is trained to caliper you frequently and adjust from there.
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