Your Top 5 Supplements to Increase HDL and Improve Your Cholesterol Profile on Cycle

[Cosmicdrifter]

There seem to be a lot of different supplements used and espoused by bodybuilders to HDL and their ration while on cycle. I was interested in what members here use to positively influence their cholesterol.

Also, how effective they have been. I know some people do blood work religiously and so their information is data based and probably pretty good. Although people respond differently to supplements just like they do to steroids.

[Subotai]

I have high LDL and low HDL, though I have been off for about 18 months. For me, its mostly genetic and due to my past diet. The only supplements I use for it are 4 fish oil pills and 4000iu of d3 a day.

Diet is huge for it. Tons of monounsaturated fat, lots of polyunsaturated fat that is not cooked are pretty well accepted for this.

Personally, I also do tons of natural saturated fat (coconut oil, grass fed steaks and dairy ect)

I'm sure someone with more experience can get you better advice though

[gymfu]

Above is all good, I use 4gr fish oil three times per day along with 300mg of CoQ10. Is is assuming your diet is in check.

[stevey_6t9]

I just get statins from the doc, doubt supplements are going to help when your pumping huge amounts of hormones into you.