Do fat burners Work??

[clipper252]

eg Hydroxy Hard cut is the one im considering using. What do you guys think?

[spywizard]

Don't like that one.. LipoFlame has always worked the best for me..

[clipper252]

really ill have a look at it

[V-ROID]

Anyone ever try Zoller Laboratories Zantrex-3?

[spywizard]

Anyone ever try Zoller Laboratories Zantrex-3?

Nope, but the new advert on tv today was cool huh..

[V-ROID]

Missed it. Just wondering cuz it is the most popular at island....

[n00bs]

Whatever happened to diet and ****ing hard work ?

[V-ROID]

You're so 20th century...

[big_ron]

Whatever happened to diet and ****ing hard work ?

Agreed, Cardio is the best fat burner product i have used :P

[Ashop]

Most of the OTC fat burners are crap.

[F4iGuy]

Diet, HIT cardio, ECA... goodbye fat.

[bigslick7878]

Most of the OTC fat burners are crap.

They are.

The only thing that is guaranteed to work is clen.

[clipper252]

dont know about the damage done by clen to the heart tho

[Blacksrt42004]

dont know about the damage done by clen to the heart tho

What damage have you read about? I have read that it speeds up your heart rate (which most fat burners would do) but I haven't heard about anything in the realm of actual "damage" to the heart.

[bigslick7878]

What damage have you read about? I have read that it speeds up your heart rate (which most fat burners would do) but I haven't heard about anything in the realm of actual "damage" to the heart.

There is no damage to your heart or anything else, like you said it just raises your heart rate and body temp.....temporarily.

[Canadream]

Ya..heart or read the same thing at one point, in regards to clen not being good for you due to the heart thing,

[juicyjayjay]

OTC fat burners aren't that beneficial however people assume it's beneficial. focus on a clean diet and cardio!

[clipper252]

What damage have you read about? I have read that it speeds up your heart rate (which most fat burners would do) but I haven't heard about anything in the realm of actual "damage" to the heart.

Iv read it can enlarge the ventricles to your heart

[dec11]

They are.

The only thing that is guaranteed to work is clen.

oh no its not, it aint all its cracked up to be

[codeegee]

Hey bud, between my circle of friends and I, in the last few years when we were lazy we always hit up "Fat-burners" before beach season in hopes to shed a few pounds and show off our "surfer-like six-packs". Anyways, I've tried at least 6-7 ones out there, and here's my two cents on em and things I've noticed.

- they definitely suppress your appetite, and obviously by not being as hungry throughout the day you're going to be shedding weight
- they make you dehydrated as heck, which is to be expected. I'm always drinking 3-4L+ of water when I'm taking fat-burners (which isn't necessarily a bad thing if it means you aren't eating junk)
- some of them make me super jittery, some make me crash hard, I'll let you know in a sec which one I liked best
- they definitely give you energy, some more then others, which I really enjoyed, especially to kick start my mornings or even get me outta the house / off the couch to do something after work

To be honest, for me anyway, I benefited the most psychologically from fatburners... What I mean is, as soon as I started taking em, whether it was subconsciously or whatever, I just noticed myself really caring about all the little things in addition to taking the fat-burners. Sure it suppressed my appetite, but when I was hungry, I was motivated to eat a lot better foods, snack on fruit instead of carbs, by the low-fat version of that food, etc. I'm sure most of the weight I did end up losing while on it was because of the other little things I changed as opposed to the fat burner itself, but even for the measly $40-$60 it was decent.

Now that I've come to realize how important cardio / dieting is when losing weight, I almost never touch fat-burners. 20-30 minutes of empty-stomach cardio does WONDERS for shedding lbs. I've taken 3-4 capsules of fat-burners in the last month, and that was strictly for the energy boost it gives me when I've got little to no sleep.

And last but not least, the one I enjoyed most was "Ripped Freak". Energy lasted the longest, didn't crash, and ended up shedding 7-10lbs (no cardio at the time, just dieting).

Anyway, sorry to rambloe on, hope this helps and best of luck to ya!

[magic32]

eg Hydroxy Hard cut is the one im considering using. What do you guys think?

Only if you create a fat-burning environment via caloric deficit and cardio. Else you'll just burn a few extra cals that don't amount to anything.

[raspberry]

Waste of money.

[bruary17]

fatburners = heart attack. steer clear. want an edge? 1 cup of black coffee first thing in the morning on an empty stomach, then cardio.

[bigslick7878]

fatburners = heart attack. steer clear. want an edge? 1 cup of black coffee first thing in the morning on an empty stomach, then cardio.

That is over the top.

How many people do you know who had heart attacks that were directly linked to a fat burner?

Used properly it is just like anything else, safe.

[lifeforce0019]

Sorry for the naive question, but what is ECA? Thanks!

[dec11]

They are.

The only thing that is guaranteed to work is clen.

..........

[dec11]

Sorry for the naive question, but what is ECA? Thanks!

ephridine, caffeine and asprin. old skool fat loss

[dec11]

i personally drink two scoops of jack3d on an empty stomach 1st thing in the morn, then hit 40-60mins cardio, been doing this for a few weeks now and dropping b/f nicely (also on hgh though). the jack3d keeps me going like a train

[deladude]

Iv read it can enlarge the ventricles to your heart

that is also a side affect of bodybuilding. i shit u not the majority of bodybuilders will have enlarged ventricles. there arent any health risks to it.

[yannick35]

I just ordered RIPPED FREAK and hope its that good

[getrdun]

Listen what you need is a good diet and cardio. If you want something to help and is cheaper than any fat burner take bronkaid you get it at cvs or walgreens you have to ask for it at the pharmacy they will make you sign that you will not use it for meth labs. It has ephedrine sulfate in it and i would Take one 25mg tab with 200mg of caffeine and you should be GTG for 6 hours. I'd start out with a half dose for the first week or two until you assess your tolerance. this is no miracle pill as is nothing but it does work and i found it to be a lot cheaper. And dont worry the guiafenesin is just a phleym break up or mucus break up.

[countryboy09]

I run 4 miles on monday wednesday and 6 miles on friday for the military but i want that extra little boost of fat burning, any suggestions?

[Bramble]

what ever happened to walking to work and making your own furniture?

[Uma909]

I can't say about fat burner but i know that weight is a cause of toxins that should be flushed out of our body . But we have to use the natural products for this like lemon juice , silica , green tea etc .

[mikehynd]

Ephedrine - Caffeine. Can't say no to science.

[mikehynd]

In the meantime, diet and exercise comes first. Supplements can help a lot if they are not abused. With abuse is when comes side effects.

More doesn't neccesairly mean faster results.

[juice box]

the best fat burner I have seen is adderol it will make you not hungry or tired and you will be jacked trust me . I lost mad weight on it and seen some poeple I call poppers turn into skinny ass freaks . If I would be cutting adds all the way bro.......

[busybody]

agreed. hard work, good diet, and good cardio work. it sucks, but man, when you get done, i bet you wont
do those week long mcd's benders anymore....