Diet question

[leroy19]

I am 38 years old and want to lose some more weight and tone up. I am 240 lbs and 6'0 tall. I have lost 20 lbs in the last 6 months training and dieting properly. I got my hands on winny and plan to use it for the next 6 weeks. I am wondering if I should change my diet to add more calories or maintain my current diet.

Any suggestions.

[MBMETC]

before you jump on the winni wagon lets look at diet and cadio
props on loseing the 20lbs,
repost in the diet section and have the boys take a look

[FuzzyPeaches o.O]

Leroy you should NOT start taking winny right now. Besides winny only is a horrible idea! My suggestion is to continue to diet and train properly and when you get to a better place (BF %) then consider some sort of AAS but as of right now you have no foundation to build off of and I doubt you meet, what we consider, the minimum requirements to start any type of cycle.