Cant eat whey protein anymore without getting stomach problems, i pretty sure im lactose intolerant, any suggestions as to what type of powders i can take that wont upset me, i heard egg was good, also goat whey, thanks for the help
max
Junior Member
Cant eat whey protein anymore without getting stomach problems, i pretty sure im lactose intolerant, any suggestions as to what type of powders i can take that wont upset me, i heard egg was good, also goat whey, thanks for the help
max
Anabolic Member
There are lactose free powders you will just have to search for them.
AR-Hall of Famer
Pure whey protein Isolate in water should be fine.
Associate Member
Posted in wrong forum section for sure!
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