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Thread: Newbie here

  1. 10-28-2010, 09:44 PM #1
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    Newbie here

    Hello all, I am 26, 6'3" 210lbs. I was working out a lot in college with a crew, but dropped off once the real job hit. I have been running a lot and just finished the p90x training just to get into shape again. I want to get back into weight lifting, but I am having a problem getting my max's back.
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  2. 10-29-2010, 01:11 AM #2
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  3. 10-29-2010, 01:18 AM #3
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  4. 10-29-2010, 09:39 AM #4
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

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    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

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    Do not ask me for a source check.





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  5. 10-29-2010, 09:55 AM #5
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  6. 10-29-2010, 10:04 AM #6
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  7. 10-29-2010, 02:31 PM #7
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  8. 10-29-2010, 05:11 PM #8
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  9. 10-31-2010, 05:36 AM #9
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  10. 11-01-2010, 04:42 AM #10
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  11. 11-03-2010, 07:55 PM #11
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  12. 11-04-2010, 07:21 AM #12
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