AR-R liquid clen

[MACHINE5150]

just curious if it was okay to measure out what you want and put it in a bottle of say apple juice and drink that through out the day for administration?? or am i supposed to squirt it directly in my mouth.. i just don't want to have to walk around with that stuff everywhere i go.. But was not sure if submerging it in water/sugar would ruin it..

[cyounger100]

squirt it right in your mouth doesnt taste that bad you dont want too drink it throughout the day cause u will have trouble sleeping take it in the morning

[MACHINE5150]

so you take it all at once? i was thinking it was supposed to be taken through out the day.. but if i can take it all at once then i will

[redz]

You can definitely mix it in with water of juice. I also sugest taking it in the morning, don`t forget it has a 36 hour half life.

[toothache]

Take clen in the morning...no need to split dosages because of the long half life.

[cyounger100]

im up too 120 mcg right now on day 11 and i do 60 right when i wake up then 60 more 4 hours later i couldnt handle the whole 120 all at once too intense for me i will b doin this for 6 weeks with bendryl on the 3rd and 6th week of course

[MBMETC]

im up too 120 mcg right now on day 11 and i do 60 right when i wake up then 60 more 4 hours later i couldnt handle the whole 120 all at once too intense for me i will b doin this for 6 weeks with bendryl on the 3rd and 6th week of course

did you see any weight loss yet, and has it interfered with the ability to do your cardio?

[cyounger100]

i was doin 40 to 50 minutes of cardio daily now im only doin 20 it just seems like im really sped up and shortbreath i would say and i am having a hard time doin it but with my workout im sweating like crazy so i guess that makes up for it since i dont sweat easily. as far as weight loss i havent lost a pound but i have been pulling measurments and my waist is down almost 2 inches as of day 11 my goal was just too lose the last lil bit around stomach without burning muscle and with my diet it has been working fine i do shake bad though want go any higher than 120 mcgs that for sure

[MBMETC]

i was doin 40 to 50 minutes of cardio daily now im only doin 20 it just seems like im really sped up and shortbreath i would say and i am having a hard time doin it but with my workout im sweating like crazy so i guess that makes up for it since i dont sweat easily. as far as weight loss i havent lost a pound but i have been pulling measurments and my waist is down almost 2 inches as of day 11 my goal was just too lose the last lil bit around stomach without burning muscle and with my diet it has been working fine i do shake bad though want go any higher than 120 mcgs that for sure

ya 120mcg seem to be what most can handle
thanks

[MACHINE5150]

im up too 120 mcg right now on day 11 and i do 60 right when i wake up then 60 more 4 hours later i couldnt handle the whole 120 all at once too intense for me i will b doin this for 6 weeks with bendryl on the 3rd and 6th week of course

i think i will do it this way.. i too am going to run it 6 weeks with Benadryl 3rd and 6th.. i have the same goals too just want to lose a little bit..

[cyounger100]

i think it will work fine for you when i got up too 80 i had too split it up cause of the intensity of it and the bendryl needs too be 50 mg every nite in the 3rd week and 6th

[Standby]

i can take the whole 120 all at once and not have any shakes but my heart rate definitely starts bumpin

[cyounger100]

i tried when i got too 80 but i just coulnt handle it way too intense the shakes and the heart rate

[cyounger100]

oh and the chest pains when i got that high were scary everyone is different though

[Standby]

i take my 120 within about 4 hours just cause thats what i feel like doing lol

[Standby]

oh and the chest pains when i got that high were scary everyone is different though

i get a pain when im lifting and i have a hard time breathing the pain comes

[aPlinker]

i think i will do it this way.. i too am going to run it 6 weeks with Benadryl 3rd and 6th.. i have the same goals too just want to lose a little bit..

Let us know how it goes. I am planning to run the same cycle. Are you going to be eating a calorie defiect?

[cyounger100]

im glad im not the only one then i haven t had any since last week but i was def nervous

[Standby]

im glad im not the only one then i haven t had any since last week but i was def nervous

ya man i know what you mean lol but like i said its not just random for me only when i lift