Zomg, lunges are hard...

[SomeRandomGuy]

I finished up squats, I can do 8 rock bottom quad squats with 455 with ease. Then someone showed me how to do lunges with 2 60lb dumbbells. Walking across the room three times with those felt harder than doing squats. In fact it kicked my ass. I know it's the first time I've ever done them, but damn...

[raspberry]

Lunges after squats are definitely not fun at all, hurts my bum lol.

[Skyler]

I always go ass to grass with squatting, but no matter how deep i squat, or how many leg/ass exercises i do, NOTHING makes my ass as sore the day after a leg day as walking lunges. They are awesome.

[SomeRandomGuy]

I always go ass to grass with squatting, but no matter how deep i squat, or how many leg/ass exercises i do, NOTHING makes my ass as sore the day after a leg day as walking lunges. They are awesome.

I'm seeing that.