How to Differentiate Between Fat and Bloat?

[makelovenotwar21]

How can you tell? I mean at a certain point its pretty clear but is there a definitive way to tell?

[MBMETC]

Bloat for me tends to leave my stomach feeling hard,and i always seem to feel full...if that helps

[jrun]

Are there any good natural remedies to get rid of bloat? I feel like im almost always bloated, my stomach sticks out making me look like I have a little beer gut, but I only have a small layer of fat there.

[FireGuy]

Check your look first thing in the morning.