Happy thanksgiving everyone I want to start a 10 week Var cycle but i was wondering if i should loose more weight first. I was 278, i am 250 right now. Been on a low carb/high protien diet. i am 6'2 dont know my body fat, but when i was 6% bf my weight was 228. I was gonna wait until i got down to 240 to jump on the Var but i am not sure. My goal is to remain at 230lbs and maintain great strength.