Jay Cutlers Off Season Meal Plan

[Braz_Machine]

http://www.jaycutler.com/training_and_nutrition.php

[Knockout_Power]

3 dozen egg whites a day... thats crazy. Be sure to slam down those muscle tech products yo!!!

[Braz_Machine]

3 dozen egg whites a day... thats crazy. Be sure to slam down those muscle tech products yo!!!

Plus 6 1/2 cups of rice and 3 cups of oatmeal.

[stack_it]

Damn. I eat more than that for a snack.... Lol

[Standby]

ya thats weak i eat more then that plus i take 10x more muscle tech products cause those are key to getting huge

[stack_it]

I've actually got some cell tech hardcore sitting on my table right now but it makes me fat so I don't use it. I don't like most of there products.

I wonder how many of there products he actually uses if any.

[Standby]

theres a pro at my gym and i have his video to and i see him using muscle tech stuff so i have a feeling they actually use alot of it lol. in the video his first meal was 1 cup of oats with a can of nitro tech or some kind of muscle tech thing and he put it in the microwave lmao

[awesome1]

The only reason he is mr. O is because of CELL TECH!

[Knockout_Power]

I just ate some chicken and quinoa... down this muscle tech shit and Im g2g for the Next O

[karen]

lol that can't seriously be his diet

[bodybuilder]

The only reason he is mr. O is because of CELL TECH!

lol i knew that was his secret this just proves it.

[119gold]

chickens must hate jay cutler

[lil_herc81]

My bank account just emptied from reading that.... Holy crap! (I am jealous though). Next question is how does the on season look? 2 elephants a rhino and octopus?

[Knockout_Power]

My bank account just emptied from reading that.... Holy crap! (I am jealous though). Next question is how does the on season look? 2 elephants a rhino and octopus?

and baby seals... after clubbing them

[Swifto]

Someone work out the macro's, kals for that diet. It would be outrageous.



Meal 1 20 egg whites (Lana's Egg Whites), 3 whole eggs, 1 cup oatmeal, 1 bagel, 1 glass orange juice, water and multivitamin.

Meal 2 8 oz, steak (top round) and 1.5 cups white rice

Meal 3 8 oz. chicken and 1 cup brown rice

Pre-Workout 1 serving ANABOLIC HALO, 1 serving LEUKIC Hardcore, 1 scoop Cell-Tech Hardcore, 1 serving Glutamine and 1 serving of vitamin B.

Workout

Meal 4 10 oz. of chicken and 3 cups white rice with onions and garlic.

Meal 5 8 oz. chicken and 1 cup brown rice.

Meal 6 3 scoops of Nitro-Tech Hardcore, 1 cup oatmeal and 1 banana.

Meal 7 14 egg whites (Lana's egg whites) and 1 cup oatmeal.

Before Bed 1 serving of each of the following: Glutamine, Zinc, Calcium, Magnesium, Vitamin B Complex and Vit C.

[gbrice75]

Because I have no life. Protein/carbs/fats/total calories, BOLD:

Someone work out the macro's, kals for that diet. It would be outrageous.



Meal 1 20 egg whites (Lana's Egg Whites), 3 whole eggs, 1 cup oatmeal, 1 bagel, 1 glass orange juice, water and multivitamin.

108/74/14.5/870

Meal 2 8 oz, steak (top round) and 1.5 cups white rice

86/80/14/870

Meal 3 8 oz. chicken and 1 cup brown rice

60/45/4/470

Pre-Workout 1 serving ANABOLIC HALO, 1 serving LEUKIC Hardcore, 1 scoop Cell-Tech Hardcore, 1 serving Glutamine and 1 serving of vitamin B.

0/170/0/700 (can this one be right? No protein or fat???)

Workout

Meal 4 10 oz. of chicken and 3 cups white rice with onions and garlic.

80/160/4/1050

Meal 5 8 oz. chicken and 1 cup brown rice.

60/45/4/470

Meal 6 3 scoops of Nitro-Tech Hardcore, 1 cup oatmeal and 1 banana.

70/95/11/750

Meal 7 14 egg whites (Lana's egg whites) and 1 cup oatmeal.

65/55/6/540

Before Bed 1 serving of each of the following: Glutamine, Zinc, Calcium, Magnesium, Vitamin B Complex and Vit C.

GRAND TOTAL: 470/675/55/5220 - not that crazy actually. I'm sure some of this is off, but I did it quickly. You're welcome!

EDIT: Missed 1 cup of oatmeal in 1st meal - add another 10/55/6/300

[AlphaMaleDawg]

that's old. Now he only eats orange roughy (fish) as his protein source. He eats a lot of ezekiel bread too. His only cheat meal he said is in & out burger

[Swifto]

Because I have no life. Protein/carbs/fats/total calories, BOLD:



GRAND TOTAL: 470/675/55/5220 - not that crazy actually. I'm sure some of this is off, but I did it quickly. You're welcome!

EDIT: Missed 1 cup of oatmeal in 1st meal - add another 10/55/6/300

Thanks.

Its not that bad is it...

[winston06]

cutler is a ***** and crybaby