What's for breakfast?

[stack_it]

Always looking for new things for breakfast. Normally I do the eggs and oats but like to mix it up sometimes.

Post up what you had for breakfast.

[stack_it]

I've been sick for the last few days and was running late this morning so I had to grab subway.

Footlong roast beef on wheat with tomatoes and light mayo

[gbrice75]

I would love to post up something creative and delicious, however, eggs and oats it continues to be. Sadly, it's also my fav meal of the day! I add 1/2 cup of blueberries for a little flair.

[UberSteroids]

1/2 cup dry Quaker Grits
2 Scoop whey protein
1 cup low fat cottage cheese
1/2 cup green onions
1 small can of tuna

[EASTCOASTKID]

Blueberry Pancakes
1/2 egg whites
1/4 cup blueberries
1/2 cup steel oats
Cin or whatever to add some zip
8 oz OJ (total pulp)

[VegasRenegade]

I also eat oats and eggs. However many different ways to eat it.

eggs and oatmeal
combine for pancakes
great omletes and oatmeal

any other ways to use these foods.

[maxwkw]

I'm a little different in my tastes. Today, I had turkey breast, vegetables, and a couple of pieces of toast.

[baseline_9]

http://forums.steroid.com/showthread...77#post5479977

Go to post 28 of it doesnt bring it up

Oat and egg white pancakes with pics

Verry good, ive had them since dieting but im going to have them all the time now thay are that good

Even gave the GF one with sugar on and she liked it

[MaNiCC]

http://forums.steroid.com/showthread...ast&highlight=

http://forums.steroid.com/showthread...ight=breakfast

Those two links will be helpful stack

[marcus300]

http://forums.steroid.com/showthread...77#post5479977

Go to post 28 of it doesnt bring it up

Oat and egg white pancakes with pics

Verry good, ive had them since dieting but im going to have them all the time now thay are that good

Even gave the GF one with sugar on and she liked it

I could eat that right now Mmmmmm, infact i need food

[stack_it]

Thanks for the links and suggestions everyone.


Those pancakes look amazing!

[Kawigirl]

usually I have a pancake...this morning it was a small whole wheat tortilla wrapped over egg whites and turkey bacon

[Swifto]

Shake apon awakening

40g Whey/Casein/Egg white

30-45mins later...

3 whole eggs, 6 whites, 1/2 cup outmeal, honey

[baseline_9]

Those pancakes r great, I think everyone should try them

Just Oats and egg whites with lemon juce and raspberrys

Perfect for breakfast and honestly really good

You could also throw a scoop of chocolate when in aswell, that would be good, I will be trying that soon

[toofatbuilder]

2 whole eggs, 2 egg whites with a handful of spinach and about 3oz of ground turkey. hot sauce on top to add some more flavor then 1/2 cup of oatmeal with a 1/2 scoop of protein powder mixed in since i cant seem to choke down the extra 2 egg whites. i dont get how i can be so fat, eat a ton of junk but not be able to eat my diet goals of the good stuff. im about ready to try some of what you guys got going on though. im starting to get bored of the same ol, same ol

[Times Roman]

;i need to be real real careful since the cook is pretty good and i naturally have a tendenncy to overeat

the full service is $90/mo and the "gym" here sucks. I think having a body guard shadow me everywhere will suck. and you won't vbelieve the friggin traffic, but all save that for latetr and not hijack yer thread

[dvest8]

1/2 cup Quaker oats with 1/4 cup dried cranberrys and 1/2 banana.
4 oranges through my Jack Lalaine juicer to make 8 1/2 oz of fresh OJ
then I mix in 6 egg whites in the juice ( makes it easy to swallow )
3 egg white omelet with some turkey breast and 8 oz of coffee.
Pretty boring but it works for me.
After seeing those pancakes though I think it's time to switch it up.

[T_Dubp]

Eggs and oats is where it's at, but sometimes protein pancakes (mind don't look nearly as good as above though)..