When I buy my pasta I always get whole wheat but my wife picked me up Durum wheat while she was shopping, is there a big difference or is it more or less the same? Pasta is a major staple in my diet and I was just wondering if it makes a difference.
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When I buy my pasta I always get whole wheat but my wife picked me up Durum wheat while she was shopping, is there a big difference or is it more or less the same? Pasta is a major staple in my diet and I was just wondering if it makes a difference.
AR's Diet Pimp! ~HOF~
Durham Wheat is just a class of whole wheat. It's perfectly fine.
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Thank you for the info
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