Help

[steroids14]

stats:
6'2
195
13% bf
23 years old

I am looking to add just pure strength and maybe loose some bf if possible. I am a football kicker looking to add some extra yards and was wondering what the best cycle would be for me. My training consists of a lot of abs lower body and running as well a ton of stretching. help would be much appreciated

[Matt]

There are many strenght training programs to follow, and a few good strength trainees on this board, at your age you dont need aas...

Post your training routine in the training forum for some good solid advice....