Ok ya'll a few people have asked me about PRO-RATED and I kept forgetting to post it so finally here it is for those of you who want to know.
This is from the strawberry flavored protein
serving size- 1 scoop (30 grams)
calories- 120
fat calories- 15
total fat- 1.5 grams
sat fat- 1 gram
cholesterol- 0
sodium- 55mg
potasium- 170mg
carbohydrates- 4 grams
dietary fiber- 0
sugar- 2 grams
protein- 22 grams
vitamin A- 0
vitamin C- 25%
calcium- 10%
iron- 0
BCAA's per 100 grams
cysteine- 2.460 grams
methionine- 1.670 grams
lysine- 7.670 grams
alnine- 3.940 grams
arginine- 2.002 grams
aspartic acid- 8.181 grams
glutamic acid- 14.74 grams
ycglycine- 1.438 grams
isoleucine- 4.852 grams
leucine- 8.496 grams
serine- 4.056 grams
phreonine- 5.794 grams
baline- 4.714 grams
histidine- 1.350 grams
phenylalanine- 2.462 grams
tyrosine- 1.744 grams
taurine- >0.01 grams
tryptophan- 1.512 grams
Ok for all those that I said I would do this and forgot, here it is. Now for the rest of ya'll, is there anyone here that can pronounciate any of these without going slow and sounding retarded doing it. LOL My wife too a look at the label and bet me that I couldn't do it, needless to say I have to wash the dishes tonight....LOL![]()