
Originally Posted by
ramacher
As I am cutting down from 270, I have about 30 pounds of fat I want to lose before June. Here are my stats:
6'2"
272
Bod pod tested at 221 pounds lean mass, 51 pounds of fat.
I want to run a cycle of EQ/Primo for 15 weeks at 600mg a week. I understand that many of the vets think test should be added but I doing it to cut only and do not want to bloat at all. Will run nolvadex if necessary.
My goal is to be 225 lean mass with 15 pounds of fat at 240 by summer.
My diet totals are listed below:
Total Calories/Protein/Carbs/Fat:
(2,605 Calories/280 grams Protein/119 grams Carbs/90 grams Fat)
(Protein 57%/Carbs 24%/Fats 19%)
Want criticism and opinions...
THANKS
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