Buddy is beside me and he was wondering what if he would take anavar on its own heres his stats.... 6'0 190lb 8-9% bf... he just wants to take anavar on its own hes in good shape already ....he is looking for that lean strength gain....and a some vascularity and he happends to have anavar on hand.... how much would you say he should take daily and should he keep serms/ai or hcg on the side ?? whats your input this?