I am a college football palyer with a pretty tough workout program. We lift 5 days a week and cover everybody part. We also do a ton of cardio at 5 in the morning. If i take a cycle of sustanon 250 how much size do you think i would put on? I weigh 190 and am 5 11 right now. Can you give me an idea of how much my bench will go up also. It is currently 225