I ate this morning before injecting

[Inquisitor]

I usually inject first thing in the morning then wait over an hour before eating. Well, this morning I had my head up my ass and forgot to inject. I ate a few eggs and a couple of slices of turkey bacon with a protein shake. My question is, can I inject my HGH and how long do I have to wait from the time I ate ?

[SlimmerMe]

wait an hour on either side....before or after you eat

[Markosterone]

I always have a protein shake in the morning, this is about 10 minutes after injection.
Isn't it just the carbs you need to be aware of ?

[SlimmerMe]

^^^ yes...carbs are the most important to be aware of

[dec11]

try waking and injecting afew hours b4 you get up 4 the day

[SlimmerMe]

^^^ this.....many guys here wake up in the WEE hours of the morning and pin and then go back to bed for a couple hours. This also helps to blunt cortisol which is desired since cortisol is usually higher in the AM.....

[ScotchGuard02]

Don't worry about eating once or twice after you pin. It's a problem if you do it consistently. I just pin right after I wake up and drink a protein shake then I go workout. Still staying lean and feeling great.