
Originally Posted by
carnivore40
brief stats 5'6 152lbs 27 male training 18 months
diet is good
I"m skeptical. I don't know what you consider good. post your diet with macro's for each meal and totals for the day
Bench press 1rm: 225
Squat 2rm:315
Deadlift 2rm 345
bodyfat 12%
Goal : reduce BF 4-6% while maintaining/ building mass
pick one or the other in your case i'd say build mass. U put on 15lbs of muscle and don't add any fat and your bodyfat percentage drops 3 or 4% at your weight
cycle exp 1 prohormone cycle epistane 6 weeks
the proposed cycle is as follows
test enth weeks 1-12 500mgs
anavar weeks 6-12-50mgs
Cycle would make more sense with the var at the start
THE QUESTIONS ?
(1) Should I Kickstart this with prop @ 50mg eod and reduce the enth in the beginning and maybe end with some too? and how should i dose the enth if so( I have 10 amps of enth layiing around that i would like to use)after you put on some more weight with diet and training then you should consider kickstarting a cycle with an oral. var/dbol/tbol dont' worry about frontloading with short esters, its your first cycle
(2)Also i do not have a source on the A-dex yet , what are some good alternatives for an AI ? it is very important for me to keep bloating down especially for my line of work.
the sponsor site ar-r has all you need once you get yourself gaining naturally
(3) Also contemplating HCG ? When would be the ideal time to introduce this?
We try our best not to spoonfeed new memeber here, the answers you seek are found easily with the use of the search button
Any responses would be greatly appreciated
I have some nolva stockpiled