My height is 6'2 and I'm 220. I'm trying to gain mass but at the same time I wanna drop my weight to 200 and get cut up any advise.
My height is 6'2 and I'm 220. I'm trying to gain mass but at the same time I wanna drop my weight to 200 and get cut up any advise.
not a very good first post. stats ,with goals.
I'm trying to get a little bigger but at the same time get cut and stay about 200lb
age
hight
weight
body fat %
years training
answer the above please and we will be able to help you the ebst we can.....
also how do you think is the best way going about what your asking? you must have some idea ...
I'm 27 my hight is 6'2 my weight is 220 and I only have 2 month in the gym I dunno my body fat. And when I starte the gym I did a 6 week trenabol depot and I use to take 1 mil mon-wed-fri
Forgot when I started trenabol I was 210 and I saw some changes in upper body
Welcome to the site
Welcome to the site. Do soem research because if you try to bulk and cut at the same time you will only drive yourself insane.
There are currently 1 users browsing this thread. (0 members and 1 guests)