Hi....strictly or mainly for antiaging/well being i have been taking roughly 2.5-3 ius in the early am, i am turning 40 soon....I have some experience with peptides in the past, would it be ok or beneficial or at least help me sleep better if i took 100 mcg of ipamorelin before bedtime...? if so can i also take ZMA before bed, with the ipa...or do the peptides need to be taken totally solo without any other stuff....ok thanks for any info...