SKIP TO 0:45 to get it started..
only 135 lb's. but if form is looking good then im going to add a 25 plate on both sides. and then up it 5 lb's per day... (135 lb's is so easy. but just wanted to get form down b4 i up the weight..)
Associate Member
SKIP TO 0:45 to get it started..
only 135 lb's. but if form is looking good then im going to add a 25 plate on both sides. and then up it 5 lb's per day... (135 lb's is so easy. but just wanted to get form down b4 i up the weight..)
"AR's Vanilla Gorilla"
looks good to me
Associate Member
thanks again .
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