Im using this to track my diet workouts and progress.
History....The last year has been rough and i have been off anabolics for 14 months and hadnt lifted in 11 months. Ive gone from 210 8 percent body fat with a 440lbs bench. 19.5 inch arms 18.5 inch calf to basically a weak fat slob. I had been on a strict diet for almost 3 years so i went nuts this last year. I put over 12 inches on my waist and am weaker now then i was in highschool. Im 26 now. I did not do a proper PCT (big financial and family problems) my last cycle so i do not feel like my natural test ever recoverd. Ive been dieting and exercising again for over the last 6 weeks and have lost about 25lbs and 7 inches on my waist. I know many of you will say wait to do a cycle but due to my low test levels i will not be making any muscle gains without it. Im considering doing the plan i read 8wks on 2 off 8 on 2 off. Typically i do standard 10-12 wk cycles but im gonna see how im feeling getting closer to 8 wks in and then decide. In the past i have done (Test E, Test C, Test Prop, Sust, Dbol, Winstrol, Tren, Deca, Masteron) I was going to start this week but i am getting over a cold. So I plan on starting next week. Btw the picture of me in my avatar is very old. It was taken before i even did my first cycle.
Dbol 50mg wk 1-4
Test Prob eod 100mg 1-6
Test E 600 wk 1-8