I am trying to cut up before I start a cycle. I spent over an hour reading everyones diet and I still cannot come up with one. I started a diet around 3 weeks ago, so far I have lost around 10 pounds. I been at the gym regulary for 3 months and would like to start a cycle by the end of the year. I basically cut out alot of carbs I eat alot of egg whites, chicken, fish and steak. Im obviously not gaining muscle with this diet. What should I do..
Damn this is confusing me. I hate when I dont know if I doin something right or wrong.
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