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Thread: 6 Week Cycle Results

  1. 03-29-2011, 02:53 PM #1
    asianhulk888's Avatar
    asianhulk888 is offline New Member
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    6 Week Cycle Results

    1cc Wini
    .5 cc tren
    2 tabs Eff
    2 caps Hydroxycut

    5 Times per week


    Week 1


    Week 6


    Week 6


    WORKOUT
    MONDAY
    Lat Pulldown (front)
    Pull Ups / Assisted
    Deadlifts
    Face Pulls
    Seated Hammer Row
    One Arm Dumbell Row
    Bent Over Barbell Row
    Dumbell Shrugs
    Cable Upright Row
    Hammer Pulldowns
    Seated Low Row
    Reverse Dumbell Flyes
    Treadmill 30 mins

    TUESDAY
    Incline Bench Press
    Flat Bench Bress
    Flat Dumbell Press
    Hammer Incline Press
    Dips
    Pec Machine
    Dumbell Fly
    Cable Fly
    Treadmill 30 mins

    Wednesday
    Treadmill 1 Hour

    Thursday
    Treadmill 10 minutes
    Standing Dumbell Curls (strict form)
    Seated Dumbell Curls
    Standing Barbell Curls / EZ Bar
    Preacher Curls (straight bat)
    Bicep Machine
    Standing cable Bicep Curl
    Reverse Tricep Pulldown
    Tricep Pushdowns
    Rope Pushdowns
    Adductor
    Abductor
    Concentration Curl
    Treadmill 15 minutes

    Friday
    Treadmill 10 minutes warm up
    Leg Extensions
    Squats
    Dumbell Hack Squat
    Front Squats
    Leg Press
    Stiff Legged Deadlift
    Adductor
    Abductor
    Seated Leg Curls
    Treadmill 15 minutes

    Saturday
    Deadlifts
    Military Press
    Seated Side Laterals
    Dumbell Front Raises
    Upright Rows
    Arnold Press
    Barbell Military Press
    Treadmill 30 minutes

    Sunday
    Treadmill 1 hour
    Last edited by asianhulk888; 03-29-2011 at 02:57 PM.
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  2. 03-29-2011, 03:06 PM #2
    Bigd89's Avatar
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    Good job!
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  3. 03-29-2011, 03:06 PM #3
    SlimJoe is offline Banned
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    Can see a change wrong section though
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  4. 03-29-2011, 03:14 PM #4
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    Welcome.
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  5. 03-29-2011, 03:16 PM #5
    asianhulk888's Avatar
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    Quote Originally Posted by SlimJoe View Post
    Can see a change wrong section though
    Hi Slim ... what do you mean?
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  6. 03-29-2011, 04:03 PM #6
    SlimJoe is offline Banned
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    Can see some results on your cycle but you have posted it in the new members section
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  7. 03-29-2011, 04:07 PM #7
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    do you do 7 biceps exercises each wortkout?
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  8. 03-29-2011, 08:28 PM #8
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    welcome to the board. keep us posted
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  9. 03-29-2011, 09:56 PM #9
    BoredIRL is offline Associate Member
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    welcome
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  10. 03-29-2011, 10:00 PM #10
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    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    Well done but you need to do a lot of work on your training program,
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  11. 03-29-2011, 11:28 PM #11
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    @ terraj ..... yes i do 7 exercises .. need help, what can you suggest?
    @marcus .... need help bro .. what can you suggest? I would really appreciate any help
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  12. 03-29-2011, 11:59 PM #12
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    auslifta is offline Retired MONITOR
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    To be bruetlly honest, your cycle was not a well planned out one, your workout regime is really bad, and you started your cycle in a very bad condition. Head over and start a thread with your workout regime in "workout" section. Then head to the "diet" section, as you clearly need some help in this department. Goodluck, I hope you prepare alot better for your next cycle.
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  13. 03-30-2011, 12:15 AM #13
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    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
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    Quote Originally Posted by auslifta View Post
    To be bruetlly honest, your cycle was not a well planned out one, your workout regime is really bad, and you started your cycle in a very bad condition. Head over and start a thread with your workout regime in "workout" section. Then head to the "diet" section, as you clearly need some help in this department. Goodluck, I hope you prepare alot better for your next cycle.

    Well said im surprised this was not said 5 comments ago.
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  14. 03-30-2011, 03:01 AM #14
    SlimJoe is offline Banned
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    Minimal results too as I said you can see a small difference
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  15. 04-03-2011, 11:22 PM #15
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    Welcome Bro!
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