I don't know how many people visit the AR Lounge, but I am actually joining the National Guard, and will probably ship out to basic in 3-4 months. I'm starting my cycle of fina/winny on april 1st about, and I am thankful I decided to leave the prop out this time. Upon arriving at basic I will be required to be able to do sprints, and endurance running, or life gets very difficult. I consider this to be catabolic and I doubt that putting on alot of muscle would help me. So, my goal is to DROP weight... I do have some fat that I am working on loosing and making good progress with. I want to practice endurance running and sprints, while doing morning cardio, clean diet, and resistance training (isolation ONLY). I just wanted to get a few bro's opinions on this. I have to be under 190 when I ship out... I have no idea why, but that's the rules. Most of my muscle is in my shoulders and back and legs.
Well, I just wanted to get some bro's opinions on this matter.
Thank you