hi guys
my current diet in a nutshell is oats+whey, gym, oats+whey, chicken salad, tuna, chicken salad, ground beef, casein shake.
i have tried all types of tuna starting from the 80c cans of yellowfin in springwater to the $3 cans of yellowfin slices in olive oil, i am sick of them all! let me add i am on a weight loss diet so i eat the tuna on its own straight out of the can followed by a small handful of almonds.
im looking for possibly something to add to the tuna to make it easy to down? something like ketchup or mustard but without the carbs etc.
any ideas?
josh