Results 1 to 18 of 18

Thread: Good evening from London. First post, I require opinions and info please.

  1. 05-09-2011, 03:06 PM #1
    FatHor5e77
    FatHor5e77 is offline New Member
    Join Date
    May 2011
    Location
    London, England
    Posts
    9

    Good evening from London. First post, I require opinions and info please.

    Hi All, I am a 33 year old 18stone (252 pounds) 6' 1" man. I have a fat and flabby upper body that needs a complete change. I am not a regular lifter but aim to bulk and tone upper body. I want help in doing so and think that a short course of steroids will help me get to where I want/need to be. I am currently jogging most nights and boxing training most days to help get my weight down. I start Gym this week and want to start lifting 3x per week. Can anyone offer advise on what would be the most suitable steroids/supplements for me starting out?

    Thanks in advance for your help.
    Reply With Quote Reply With Quote
  2. 05-09-2011, 03:48 PM #2
    bjpennnn's Avatar
    bjpennnn
    bjpennnn is offline American Psycho
    Join Date
    Feb 2009
    Posts
    5,750
    Welcome to the board bro...here are a few threads you can start to read.

    So you wanna learn how to Diet?
    http://forums.steroid.com/showthread...rn-how-to-Diet

    Test Beginner Cycle Guide
    Written by Phate
    http://forums.steroid.com/showthread.php?t=355742

    High bf% and Cycling
    Written by jimmyinkedup
    contributed by jimmyinkedup
    http://forums.steroid.com/showthread.php?t=366340
    Reply With Quote Reply With Quote
  3. 05-09-2011, 04:44 PM #3
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Welcome and enjoy
    Reply With Quote Reply With Quote
  4. 05-09-2011, 05:46 PM #4
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.
    Reply With Quote Reply With Quote
  5. 05-10-2011, 05:38 AM #5
    FatHor5e77
    FatHor5e77 is offline New Member
    Join Date
    May 2011
    Location
    London, England
    Posts
    9
    Thanks BJpennnn, this is exactly what I am looking for. Your help is very much appreciated. Thanks for the welcome.
    Reply With Quote Reply With Quote
  6. 05-10-2011, 05:39 AM #6
    FatHor5e77
    FatHor5e77 is offline New Member
    Join Date
    May 2011
    Location
    London, England
    Posts
    9
    Marcus300 and Tigershark, thank you for the Welcome.
    Reply With Quote Reply With Quote
  7. 05-10-2011, 07:09 AM #7
    38jumper38's Avatar
    38jumper38
    38jumper38 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Fl
    Posts
    1,778
    welcome
    Reply With Quote Reply With Quote
  8. 05-10-2011, 10:45 AM #8
    Booz's Avatar
    Booz
    Booz is offline AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,947
    welcome to the forums mate make use of the search tools there is a load of info here..............................
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
    Reply With Quote Reply With Quote
  9. 05-10-2011, 02:43 PM #9
    stpete
    stpete is offline Banned
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome
    Reply With Quote Reply With Quote
  10. 05-13-2011, 09:52 AM #10
    boz's Avatar
    boz
    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
    Join Date
    Aug 2009
    Location
    Downunder
    Posts
    2,125
    Welcome
    Reply With Quote Reply With Quote
  11. 05-13-2011, 09:56 AM #11
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Welcome!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  12. 05-13-2011, 04:55 PM #12
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    welcome aboard!
    Reply With Quote Reply With Quote
  13. 05-14-2011, 05:24 AM #13
    FatHor5e77
    FatHor5e77 is offline New Member
    Join Date
    May 2011
    Location
    London, England
    Posts
    9
    Thanks Booz, am trying to find my way around the site.
    Reply With Quote Reply With Quote
  14. 05-14-2011, 10:35 PM #14
    Buddhabody's Avatar
    Buddhabody
    Buddhabody is offline Knowledgeable Member
    Join Date
    Apr 2011
    Location
    Where the sun don't shine
    Posts
    495
    Welcome to the board...
    Reply With Quote Reply With Quote
  15. 06-02-2011, 11:20 PM #15
    Floydian
    Floydian is offline Banned
    Join Date
    Dec 2009
    Location
    japan
    Posts
    101
    hey welcome
    Reply With Quote Reply With Quote
  16. 06-25-2011, 11:30 PM #16
    FatHor5e77
    FatHor5e77 is offline New Member
    Join Date
    May 2011
    Location
    London, England
    Posts
    9
    Hi All, just thought I would check in and give you an update. I have now lost nearly 2 stone since my original post and am lifting 3 times per week on a regular basis. My diet has improved quite a bit and my protein intake has increased dramatically! I am still very concious of the body fat % I have, so I am still waiting to start my first cycle. I will keep posting until I am ready to start my first cycle.
    Reply With Quote Reply With Quote
  17. 06-27-2011, 01:15 AM #17
    bodybuilder's Avatar
    bodybuilder
    bodybuilder is offline Senior Member
    Join Date
    Aug 2010
    Location
    SoCal
    Posts
    1,820
    welcome..
    Reply With Quote Reply With Quote
  18. 06-28-2011, 08:07 AM #18
    RUI-Products's Avatar
    RUI-Products
    RUI-Products is offline Member
    Join Date
    Sep 2004
    Posts
    10,925
    Welcome!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules